TAP 259 - Social Media Challenge

Summary: In this episode I talk about the 30 day social media challenge I've undertaken.  I discuss lots of the insights that I've had from this and how it's affected me.  I also share lots of listener feedback from some of you that have joined in on the challenge!  Exciting stuff :) Links:  Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review -http://getpodcast.reviews/id/1031117023 Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/