TAP 272 - Dental Anxiety

Summary: In this episode I talk about the fact that tomorrow I'm going to have my wisdom teeth removed.  I am a bit anxious about getting this procedure done but realize that it's worth going through some short term pain, for long term gain.  I also get into how the thought of being sedated bothers me a bit, which I think is linked to the feeling of not being in control.  Lastly I'm excited about the fact that I'll have to sit still and recover.  I don't slow down too much, so I've planned a gentle day or two of TV and reading. Links:  Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review -http://getpodcast.reviews/id/1031117023 Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/