TAP 322 - Quantity Over Quality

Summary: In this episode I discuss how spending time with people is more important than just focusing on quality time. I read this blog post, which started me thinking about this subject. https://www.kateforster.com/blog/2018/8/12/h89qz59bciiqzt6anklbjoo420kot4?fbclid=IwAR0gHFxuN61CFCOQXz46uGcwA7CtqZ86oWuw3b3nj4Xbi7OrTwriE7qVDok Links:  Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review -http://getpodcast.reviews/id/1031117023 Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/