TAP 471 - Just Do It

from The Anxiety Podcast · host Tim JP Collins

Summary: In this episode, I discuss how on days when I don't feel like working out or don't have the energy, I always do something. A short walk, some stretching, a bike ride etc. Links: Support the show: https://www.buymeacoffee.com/timjp Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review -http://getpodcast.reviews/id/1031117023

Episode metadata supplied by the publisher feed · Published Jul 7, 2022

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This episode is 4 minutes long.

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This episode was published on July 7, 2022.

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