TAP 501 - Information Diet - 12 Days of Less Anxiety

from The Anxiety Podcast · host Tim JP Collins

Summary: In this episode I talk about managing the sources of information we consume. Being careful about what we watch and listen to is important as this shapes our lives and impacts our mental health and feeling of wellbeing in a big way. Links: Support the show: https://www.buymeacoffee.com/timjp Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review -http://getpodcast.reviews/id/1031117023

Episode metadata supplied by the publisher feed · Published Dec 22, 2022

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TAP 501 - Information Diet - 12 Days of Less Anxiety

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