Tap into the Pleasure of Movement with Aimee Cox

from One Real Good Thing with Ellie Krieger · host Digitent Podcasts

“Movement is powerful medicine!” says Aimee Cox, anthropologist, Yale professor, dancer and instructor for The Class’s Pleasure Your Self series. She explains how tapping into the pleasure of movement by acknowledging and honoring what feels good to your body, can not only inspire you to be more active, it can impact just about every aspect of your life. See omnystudio.com/listener for privacy information.

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This episode is 30 minutes long.

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This episode was published on May 8, 2022.

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