Tap Into Your Mental Toughness

from The Mark Divine Show · host Mark Divine

Today Mark is responding to listeners' demand for more insight on developing mental toughness. He breaks down his approach and goes over his top strategies for strengthening the unbeatable mind. Hear about: How mentally tough people control their emotions PBOODA - Pause, Breath, Observe, Orient, Decide, Act The sniper (content mind) and spotter (contextual mind) and how to actively train them PESLA - Plan, Execute, Stumble, Learn, Adapt Listen to this episode so you can take the first step to train your mind.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Frequently Asked Questions

How long is this episode of The Mark Divine Show?

This episode is 44 minutes long.

When was this The Mark Divine Show episode published?

This episode was published on July 22, 2021.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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