Tap That Ass! with Lauren Fonvielle

Grief isn’t just sadness—it’s exhaustion, energy that never returns, and stress that hides in your muscles. For Lyndsay Soprano, grief has been a thief, stealing her vitality and sense of self. In this episode, she sits down with Lauren Fonvielle, an expert in Emotional Freedom Technique (EFT), to talk about how grief doesn’t just exist in your mind—it makes a home in your body.Lyndsay and Lauren talk about the quiet weight women carry, juggling endless roles while feeling like they’re falling apart inside. They discuss how stress turns into physical pain, why emotional wounds don’t just fade, and how EFT (tapping) can help release some of that stored pain. It’s not just about tapping—it’s about facing what you’ve buried, letting yourself feel, and finding a way to actually breathe again.But this isn’t just another self-care chat. It’s a raw, honest look at what it means to show up for yourself, even when everything feels like too much. It’s about learning to be gentle with yourself and recognizing that healing is messy, but possible.Tune in if you’re carrying grief you can’t shake. You’re not alone in this.Episode Highlights:(00:00) Introduction to Chronic Pain and Healing(02:02) Understanding Stress and Its Impact(04:53) Exploring Emotional Freedom Technique (EFT)(09:57) The Role of Grief in Chronic Pain(15:02) Tapping as a Healing Method(20:04) Navigating Life's Pressures as Women(24:47) Empowerment Through Tapping and Self-Care(29:47) Conclusion and Call to ActionFind Lauren Fonvielle Online Here:Website: mindshiftwithlauren.comInstagram: @laurenic0leFacebook: Lauren FonvielleLinkedIn: Lauren FonvielleYouTube: Lauren FonvielleFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastSubscribe on YouTube | Merch Shop is OPEN!! | COMING SOON: The Pain Hub - A Women's Healing Community. Subscribe Now!Unfiltered convos. Dark humor. Real healing. This is where pain meets purpose — and you’re not doing it alone.++Want to be a guest on Giving Pain Purpose with Lyndsay Soprano? Send her a message on PodMatch, here: Be a Guest on The Show