EPISODE · Apr 23, 2024 · 2 MIN
Taper Time Day 2
from Swimming with Polar Bears Podcast · host Coach Cliff Murray
Shooting from the hip today. Recommendations on pre-meet warm-up, sleep and nutrition.#swimmingtaper #taper #nlscak #killyourthirst @liquiddeath Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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Taper Time Day 2
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