EPISODE · Apr 24, 2024 · 2 MIN

Taper Time Day 3

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

No written workout today. We discuss the importance of doing the correct number of dive start sprints...don't over do it.#swimmingtaper #swimming @liquiddeath #nlscakVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

What this episode covers

No written workout today. We discuss the importance of doing the correct number of dive start sprints...don't over do it. #swimmingtaper #swimming @liquiddeath #nlscak Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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Taper Time Day 3

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This episode is 2 minutes long.

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This episode was published on April 24, 2024.

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