Tapering for Ultrarunning with Iñigo Mujika PhD | Koopcast Episode 86

from KoopCast · host Jason Koop / Iñigo Mujika

Iñigo Mujika is one of the most foremost experts in the world in sports performance and tapering. He has made seminal contributions to our understanding of how all different types of athletes should taper. http://www.inigomujika.com/en/about-me/#.YJLpJmZKg-whttps://twitter.com/inigomujika_en?lang=huInformation on coaching-www.trainright.comKoop’s Social Media-Twitter/Instagram- @jasonkoop

Episode metadata supplied by the publisher feed · Published Jul 1, 2021

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Tapering for Ultrarunning with Iñigo Mujika PhD | Koopcast Episode 86

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