Tapping. A Stress Release Exercise.

from Such Sweet Thunder Meditation Podcast. · host Christopher Luard

Here I offer a pactice of Tapping. The benefits of such a practice is an increased sense of safety and calm, although can be energizing and invigorating as well. Enjoy!

Episode metadata supplied by the publisher feed · Published Mar 13, 2026

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Tapping. A Stress Release Exercise.

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