Tapping (EFT) into Authentic Wellbeing | Mary-Jane Sharratt

It's Stress Awareness Month and this episode features Emotional Freedom Technique (EFT), also known as Tapping, to help relieve stress!Our guest in this episode is Mary-Jane Sharratt, an Emotional Freedom Technique (EFT Tapping) Practitioner & Trainer.Nicola talks with Mary-Jane about her journey from a career in corporate banking, to launching a business focused on EFT Tapping.We explore the concept of EFT, including the transformational impact and its benefits, whilst highlighting the importance of authenticity and ethical practice.To learn more about Mary-Jane Sharratt's work, visit her website: www.eft-practitioner.com Enjoy! 🎧🔊*****To learn more about your podcast host, Nicola Harvey, go to: ⁠⁠⁠⁠www.harveyheals.com⁠