EPISODE · May 15, 2023 · 51 MIN
Tapping (EFT) with Lauren Fonivelle: a conversation
from Parenting UP! Caregiving adventures with comedian J Smiles · host J Smiles
Have you ever had neck pain, stomach aches, migraines, TMJ, trouble sleeping -- on top of being a family caregiver? Yeah, haven't we all. What if you heard about a non-Rx, self-sufficient, convenient combat tool? Welp. That is what Lauren Fonvielle and J Smiles discuss, Emotional Freedom Technique (Tapping). Anxiety and panic attacks led Lauren on a pilgrimage for better. Now this "tapping" beneficiary turned certified instructor is on a mission to help others expand their self care toolbox. Lauren is also a secondary caregiver to her mom battling Parkinson's disease. Their conversation highlights specific show-n-tells, resources, symptoms of Parkinson's and more. Join Alzheimer's favorite family caregiver for another journey of heavy reality sprinkled with love and laugher.Catch J's signature SNUGGLE UP ending for provocative take aways.Lauren Fonvielle's Website:https://www.mindshiftwithlauren.comLauren's *free* MasterClasshttps://www.mindshiftwithlauren.com/masterclassFree Online Yoga for Cargivershttps://www.yoga4caregivers.comSupport the show"Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/@parentingupTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!Be sure to leave us a review!
What this episode covers
Have you ever had neck pain, stomach aches, migraines, TMJ, trouble sleeping -- on top of being a family caregiver? Yeah, haven't we all. What if you heard about a non-Rx, self-sufficient, convenient combat tool? Welp. That is what Lauren Fonvielle and J Smiles discuss, Emotional Freedom Technique (Tapping). Anxiety and panic attacks led Lauren on a pilgrimage for better. Now this "tapping" beneficiary turned certified instructor is on a mission to help others expand their self care t...
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Tapping (EFT) with Lauren Fonivelle: a conversation
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