Tapping Into Healing: EFT for Emotional and Sexual Trauma | Sexuality & Wellness

In this episode of the Please Me Podcast, Eve sits down with Sophia Torrini, certified Clinical EFT (Emotional Freedom Technique) practitioner, for a powerful conversation about trauma, healing, and reclaiming sexuality & pleasure. Sophia shares her personal journey from a life-altering medical experience to discovering EFT and the profound impact it had on her health and wellbeing. Together, she and Eve explore how unresolved emotions and trauma can become stored in the body, influencing physical symptoms, pelvic health, intimacy, and overall quality of life. They discuss the principles behind EFT, often known as tapping, and how it can help people process emotional experiences, shift limiting beliefs, and create new patterns that support healing. The conversation also explores the connection between trauma and sexual wellness, including how pelvic floor tension and emotional wounds can contribute to painful sex and disconnection from pleasure. The episode includes a role-play demonstration showing how EFT may be used as a supportive tool for addressing trauma-related intimacy challenges and fostering a deeper connection with the body. This is an insightful episode for anyone interested in emotional healing, mind-body wellness, and creating a more empowered relationship with themselves. What You’ll Learn • What Emotional Freedom Technique (EFT) is and how it works • The connection between emotions, trauma, and physical symptoms • How trauma can impact intimacy and sexual wellbeing • Why symptoms may sometimes be part of the healing process • The role of the pelvic floor in storing stress and tension • How EFT can help reframe limiting beliefs and patterns • Practical insights for reconnecting with your body and pleasure Connect With the Guest Sophia Torrini Certified Clinical EFT Practitioner Resources from Eve The Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/ 30-Day Self-Pleasure & Body Reconnection Practices (Free): https://pleaseme.online/the-30-day-self-pleasure-body-reconnection-practices/ Connect With Eve Website: https://pleaseme.online Substack: https://pleaseme.substack.com Patreon (Ad-Free + Bonus Content): https://patreon.com/PleaseMePodcast Be a Guest: https://www.podmatch.com/hostdetailpreview/beaguestonpleasemepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices