Tapping into our resilience - Yogaland Podcast

What this episode covers

As the world edges ever close to the one year mark of being in the midst of a pandemic, many of us are feeling weary. This week, Jason and I talk about resilience -- how it's been tested and how we tap into it using the tools from our yoga practice both on and off the mat. Hope it helps you tap into your own resilience during these challenging times.Show notes: http://www.jasonyoga.com/podcast/episode219Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Yogaland Podcast?

This episode is 34 minutes long.

When was this Yogaland Podcast episode published?

This episode was published on December 10, 2020.

What is this episode about?

As the world edges ever close to the one year mark of being in the midst of a pandemic, many of us are feeling weary. This week, Jason and I talk about resilience -- how it's been tested and how we tap into it using the tools from our yoga practice...

Can I download this Yogaland Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.