Tapping Into Your Brain’s Limitless Power

Do you wish you could be more focused, more positive, and more mentally disciplined? Dr. Patrick Porter is an expert in brain performance and has dedicated his life to mastering the mind. He’ll explain how to achieve better brain fitness, overcome stress, manage pain, sleep better, and more.If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopackTopics:1:50 – How “neuroplasticity” enables us to remold our brains3:30 – The staggering amount of information we process every second5:00 – Don’t ignore your “heart brain” and your “gut brain.” They’re crucial to our overall mental and physical health.9:00 – It doesn’t do us any good to play the victim card. We need to be victors, not victims.13:30 – How “Brain Tap” helps you optimize your brain’s performance.18:00 – The difference between the conscious mind and the subconscious mind.22:00 – The negative cognitive consequences of wishing ill on somebody. 29:00 – How “Brain Tap” can treat concussions and detoxify your brain.32:00 – Why “Brain Tap” is better than opioids for pain control.33:00 – Practical tips to stay focused throughout the day.36:00 – What Dr. Porter is most grateful for.