Tapping with Timea - Bedtime Anxiety

Let's tap together as we acknowledge, process, and release heavy emotions and energy to find more inner peace, and cultivate joy and presence. Today's tapping topic is bedtime anxiety. Want to learn more about tapping? Listen to the podcast explaining how to do it and the science behind it. Want to learn how to do tapping on your own? Download the Tapping 101 e-course here. Do you have more questions? Book a complimentary 30-minute call with me.