Tara Brach (Replay): Trusting Your Goodness

Hello and welcome to Ctrl Alt Delete. This is a replay from 2021 with the inspirational teacher Tara Brach, who is known for her work around mindfulness, meditation, emotional healing, and spiritual awakening. In this episode we discussed her book Trusting The Gold: Learning to Nurture Your Inner Light, which I really recommend checking out. Hope you enjoy! My Substack page, come and say hi: https://thehyphen.substack.com/ My books: https://uk.bookshop.org/contributors/emma-gannon Books mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcast Twitter: Twitter.com/emmagannon Instagram: Instagram.com/emmagannonuk

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Tara Brach (Replay): Trusting Your Goodness

0:00 30:45

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of Ctrl Alt Delete?

This episode is 30 minutes long.

When was this Ctrl Alt Delete episode published?

This episode was published on April 6, 2023.

Can I download this Ctrl Alt Delete episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.