Tarawera Ultra Trail Special Part 2 | Nathan Ryken & Sam Rout

Kia Ora all!Its event week for the Tarawera Ultra Trail! Stay tuned as we have lots of exciting episodes set to drop throughout the week!Part 2: Nathan Ryken & Sam RoutJoin hosts Mal & Dwayne as they interview Nathan Ryken who is running the miler (160km) at Tarawera Ultra Trail supported by Sam Rout who will be pacing him in the last 50km. In this race they discussed training coming in, tapering, fueling, and tactics for this huge event.Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10Be sure to like, follow or subscribe on the platform you are listening on.Follow us on FacebookFollow us on InstagramSupport us on Patreon🎙️ Run Adjacent is proudly brought to you by Trek Trail & Fish – use code RA10 at trektrailfish.co.nz for 10% off (free shipping over $150).🏃‍♂️ Planning your next race? Use code RA20 for 20% off Sport Northland events – Kaitaia, Whangārei, Kerikeri and more: sportnorthlandevents.co.nzLike, follow or subscribe, and if you can – leave a rating or review!Follow @RunAdjacent on Facebook & Instagram. Support the pod: buy us a coffee ☕ Not on socials? Email: [email protected] Hosted on Acast. See acast.com/privacy for more information.