Tatami Talk Podcast Episode 090 - Injuries and Training -...

What this episode covers

On episode 90 of Tatami Talk, We talk about injuries, training through injuries and whether it's a good idea.0:00 - Intro / Anthony's plans in Japan 21:40 - Safety first and preventing further injury, and focusing on rehab and recovery 31:43 - do what you can (safely) and keep showing up 38:43 - You should probably see a physical therapist 43:08 - What Anthony did when he had bad insurance 50:30 - Reducing Intensity / Picking safe partners / Adjusting how you fight 55:13 - Not letting your ego take over------------------------------------------- Email us: [email protected] Follow us on Instagram: @tatamitalk Juan: @thegr8_juan Anthony: @anthonythrowsIntro + Outro by Donald Rickert: @donaldrickertCover Art by Mas: @masproducePodcast Site: https://anchor.fm/tatamitalk Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify

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Frequently Asked Questions

How long is this episode of Tatami Talk?

This episode is 1 hour and 1 minute long.

When was this Tatami Talk episode published?

This episode was published on October 20, 2023.

What is this episode about?

On episode 90 of Tatami Talk, We talk about injuries, training through injuries and whether it's a good idea.0:00 - Intro / Anthony's plans in Japan 21:40 - Safety first and preventing further injury, and focusing on rehab and recovery 31:43 - do...

Can I download this Tatami Talk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.