TATORT GESUNDHEIT "GEHIRN-GEIST-Nervensystem" -Challenge 1- (Anleitung, siehe shownotes)

from "TATORT Gesundheit", ein TrueMED Podcast! Gesundheit findet Ihr in Euch selbst! · host Dr. med. Frank Essers, Orthopäde, Master MMA Mikronährstofftherapie und Regulationsmedizin, Gesundheitsredakteur, Speaker, Gesundheitscoach

"LERNEN" neuer Dinge benötigt 100 Tage bis die Schaltungen im Gehirn so verbunden sind, dass aus neuen Routinen eine neue Gewohnheit entsteht. Lernt mit mir spannende neue Dinge kennen, heute mit der Challenge 1, 02.01.25, 20:15 Uhr

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This episode was published on January 2, 2025.

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