たった1時間の睡眠不足でもあなどれない『睡眠不足で起こること』part 2 episode artwork

EPISODE · Apr 26, 2024 · 13 MIN

たった1時間の睡眠不足でもあなどれない『睡眠不足で起こること』part 2

from 英語で教養を学ぶREALプログラム · host 英語で教養を学ぶREALプログラム

✅今回のテキストを使用した問題集、リスニングワークシート、単語リスト、音読練習用の音源をすべて無料で公開しています。 ↓のウェブサイトから個人使用の範囲内でご自由にご活用ください。 https://www.ripple-realprogram.com/lessons/when-you-are-sleep-deprived この動画を一度聞いただけでは英語力伸びないので公開している教材ぜひ使ってください!!!!! ✅外国語学習の科学的知見に基づいて設計した以下の英語学習の機会をお届けしています。 ・3ヶ月で英語力を一気に伸ばすパーソナルレッスン https://www.ripple-realprogram.com/personal ・レベルの高い環境で英語で仲間と議論しながら「英語で学ぶ」グループレッスン https://www.ripple-realprogram.com/real ✅私たちについて https://www.ripple-realprogram.com/ 参考文献: マシュー・ウォーカー『睡眠こそ最強の解決策である』 https://amzn.to/42IRzOJ クリスティアン・ベネディクト『Sleep Sleep Sleep』 https://amzn.to/42LG3Sw 西野精治『スタンフォード式 最高の睡眠』 https://amzn.to/3Irrw5n 櫻井武『睡眠の科学・改訂新版 なぜ眠るのか なぜ目覚めるのか (ブルーバックス)』 https://amzn.to/42O2XJ5 ハーバード・ビジネス・レビュー『リーダーの睡眠は組織の業績を左右する』 https://amzn.to/3SNY0ex 英文校正 (English Editor) : Stuart Wax  contact : [email protected] #英語学習 #英語 #教養 #睡眠 #睡眠の科学 #ライフハック

Episode metadata supplied by the publisher feed · Published Apr 26, 2024

Embed this episode

Ready to play

たった1時間の睡眠不足でもあなどれない『睡眠不足で起こること』part 2

0:00 13:54

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of 英語で教養を学ぶREALプログラム?

This episode is 13 minutes long.

When was this 英語で教養を学ぶREALプログラム episode published?

This episode was published on April 26, 2024.

Can I download this 英語で教養を学ぶREALプログラム episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!