Taune Lyons: The Work of Our Lives | Psychotherapist on Intimacy, Attachment Theory, Somatics, Trauma Healing, and Relational Attunement

In this episode I am joined by Psychotherapist Taune Lyons, who specializes in embodiment work and somatics with an emphasis on attachment theory. This was a wide ranging yet profoundly nuanced conversation exploring the relationship dynamics between various attachment styles and the deeper meaning of intimacy in relationship to one's personal healing journey. Our conversation touched upon Somatic Experiencing, trauma and the brain, and spirituality as well as conflict resolution styles and non-conventional relationship structures. It was insightful and so incredibly powerful. I trust that this episode will offer many valuable tools to our listeners!