EPISODE · Dec 8, 2025 · 23 MIN
"TAYLOR" 20-min INTERMEDIATE LEVEL POWER YOGA w/ Matthew Reyes
from Down Dog and Dirty: Musical Power Yoga Classes by Matthew Reyes · host MATTHEW REYES - LA Yoga Master Teacher
This Power Yoga Flow has a fantastic soundtrack of female pop stars...we're gonna do some great yoga I recorded here in LA at ALO Yoga studio, and I can't wait to feel Soulfully Amazing with you on your mat. Get in shape, feel wonderful and leave your mat feeling incredible. (you can visit my Youtube channel to see the video of this class)It's meant for an INTERMEDIATE LEVEL yogi. And as always, be your own guide by taking rests if needed, skipping or modifying poses that aren't feeling right for you, use yoga blocks and/or straps if needed. Be safe and listen to your body as you move.Namaste, be well, and sending you lots of positivity! :)
What this episode covers
This Power Yoga Flow has a fantastic soundtrack of female pop stars...we're gonna do some great yoga I recorded here in LA at ALO Yoga studio, and I can't wait to feel Soulfully Amazing with you on your mat. Get in shape, feel wonderful and leave your mat feeling incredible. (you can visit my Youtube channel to see the video of this class)It's meant for an INTERMEDIATE LEVEL yogi. And as always, be your own guide by taking rests if needed, skipping or modifying poses that aren't feeling right for you, use yoga blocks and/or straps if needed. Be safe and listen to your body as you move.Namaste, be well, and sending you lots of positivity! :)
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"TAYLOR" 20-min INTERMEDIATE LEVEL POWER YOGA w/ Matthew Reyes
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