Taylor Cook — Retired Hockey Pro and Mental Performance Coach on the Building Blocks of Success

Taylor Cook is a retired professional hockey player with over 25+ years of international experience. She currently works as a mental performance coach serving athletes and sports coaches.We discuss:How Taylor’s experience as an athlete serves her as a coach — and understanding the limitsThe education and training that contributes to her coachingPersonalization of coachingBuilding blocks of mental performanceMental skills that are beneficial in hockeyWhat makes a hockey player successful?Visualization techniquesWhat Taylor covers on The Athletic Mind PodcastAbout today’s guestTaylor Cook is a retired professional hockey player with over 25+ years of international experience, owner of Taylored Minds Coaching where she works as a mental performance coach serving athletes and sports coaches, and she is the founder and host of The Athletic Mind podcast. Learn more about Taylor:https://www.taylored-minds.comLinkedInThe Athletic Mind PodcastAbout the hostRoss Romano is co-founder of the Be Podcast Network and also hosts The Authority Podcast. He began his career in the pro sports industry before becoming a leading communications, marketing, and management expert working with education companies. He is founder and CEO of September Strategies, a coaching and consulting firm that helps organizations and high-performing leaders in the K-12 education industry communicate their vision and make strategic decisions that lead to long-term success. He also works directly with professionals at all levels, in all industries, coaching them in their pursuit of success.Connect on Twitter @RossBRomano or LinkedIn. Listen to The Authority: https://authoritypodcast.net.