Taylor Swift's Viral Advice: 'Your Energy Is Expensive' | Shoe Therapy

In Dinner for Shoes episode 79, host Sarah Wasilak introduces us to the new Shoe Therapy, a mini-series that serves up real talk in great shoes. In this debut episode, host Sarah Wasilak unpacks Taylor Swift’s now-viral wisdom from the “New Heights” podcast: “Your energy is expensive.” From friendships to dating, Sarah shares how this mindset has shaped her own relationships — and weighs in on the undeniable chemistry between Taylor Swift and Travis Kelce that set the internet on fire.THESE SHOESNina Avenue Ankle Strap SandalTHIS OUTFITShop my look        & Other Stories dressVintage Gucci watchAstrid & Miyu jewelry setTHESE CHAPTERS00:00 INTRO01:34 WHAT IS SHOE THERAPY?05:20 THE OUTFIT BEHIND THE SHOES08:52 YOUR ENERGY IS EXPENSIVE (IN FRIENDSHIPS)18:50 YOUR ENERGY IS EXPENSIVE (ROMANTICALLY)24:18 MY TAKE ON TAYVIS28:15 PINEAPPLE ON PIZZATHIS PRODUCTIONis created, written, hosted, and produced by Sarah Wasilak.is creative directed and executive produced by Megan Kai.is tech supervised by Nick.includes photos and videos in chronological order by New Heights, Sarah Wasilak, and Laurie Cornillon.references BRĒZ OG Lemon Elderflower Social Tonic. is made with love.Dinner for Shoes is a fashion podcast for people who love food, hosted by editor Sarah Wasilak. With appearances by her cats, Trish and Kit, and agendas that almost always go to shit, we aim to dive into a discussion about fashion and style and break some bread in each episode. Dinner for Shoes podcast episodes are released weekly on YouTube, Spotify, and Apple. You can follow along for updates, teasers, and more on TikTok, Instagram, and Facebook. If there are any fashion topics you’ve been pondering or good eats you think Sarah should try, don’t hesitate to send a DM or an email.Dinner for Shoes is an original by The Kai Productions.Follow Dinner for Shoes: @dinnerforshoes on Instagram, TikTok, Facebook, and YouTube Follow host Sarah Wasilak: @slwasz on Instagram Follow producer Megan Kai: @megankaii on Instagram Get in touch: [email protected] make this video more accessible, check out YouDescribe, a web-based platform that offers a free audio description tool for viewers who are blind or visually impaired.