TBE 31 - Ken Franks

Are you interested in how professionals perform under extreme pressure?In this video, Ken Frank shares insights from his diverse career in the Navy, sports, and high-stakes environments, focusing on cognitive fitness and decision-making under pressure.You’ll discover how mental resilience can be scientifically trained and practically applied to improve performance when it matters most.We’ll cover:✅ Cognitive fitness and stress management✅ Training decision-making under pressure✅ The role of working memory and arousal control in high-stakes environmentsBy the end of this video, you’ll better understand how cognitive training and mental conditioning can enhance performance in critical situations.👉 Watch until the end to learn how these techniques can be applied in real-world high-pressure environments.