#TBT 5 Steps On How To Lose Water Weight In One Day (6 PO...

What this episode covers

On today’s #TBT episode of Live Lean TV, I share 5 steps on how to lose water weight in one day. This includes my personal experience of how I gained 6 pounds in 2 days, and lost it in 1 day. ✔ Get my Live Lean Afterburn 2.0 program here: https://bit.ly/2UUI3FI I'm back from Bermuda and feeling the effects of too many toxins and not enough movement...and GAINING 6 lbs! Yes, during these 2 days of fun, I actually gained 6 lbs. However, in only 1 day after I returned home, I lost these 6 lbs of weight fast. Was this 6 lbs of fat? How did I lose the weight so fast? Find out the answers and my 5 steps on how to lose water weight in one day. PS. I also share a clip of a video of me jumping into the ocean on Christmas day. Enjoy! Check out the full blog post here: https://bit.ly/39CBD39 Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouth... ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro ✔ TIK-TOK: https://www.tiktok.com/@jessgouthro #waterweight #Nutrition #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] 5 Steps On How To Lose Water Weight In One Day (6 POUNDS!) | LiveLeanTV https://www.youtube.com/watch?v=7ZFsk... Live Lean TV http://www.youtube.com/LiveLeanTV

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Frequently Asked Questions

How long is this episode of Live Lean TV with Brad Gouthro?

This episode is 4 minutes long.

When was this Live Lean TV with Brad Gouthro episode published?

This episode was published on April 2, 2020.

What is this episode about?

On today’s #TBT episode of Live Lean TV, I share 5 steps on how to lose water weight in one day. This includes my personal experience of how I gained 6 pounds in 2 days, and lost it in 1 day. ✔ Get my Live Lean Afterburn 2.0 program here:...

Can I download this Live Lean TV with Brad Gouthro episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.