TCC S1E3 - Mental Health and the Community (Part 2)

Welcome back to The Community Couch, where real life meets real conversations! In this episode, Ray Castillo and Shacoya Graham continue the dialogue on how political tension, financial stress, and social division impact our mental health. Through a therapy-informed lens, they explore survival mode, emotional burnout, and the toll of living in constant uncertainty, while offering reflection and hope for collective healing.This isn’t therapy; it’s a conversation rooted in care and community.You’re not alone on this couch.