TCM Food Therapy | Joana Castro – Food Therapy Expert

In this episode of 'In Her Code,' Veronika Posch interviews Joana Castro, a creative polymath and food therapy expert. Joana shares her journey from biomedical engineering to embracing Traditional Chinese Medicine (TCM) after facing personal health challenges. They discuss the integration of TCM with Western medicine, the importance of understanding one's body, and the creation of a community for balance seekers. Joana emphasizes the need for a shift in wellness culture and the empowerment of individuals through knowledge and self-awareness.My Own True BalanceWebsite: https://www.myowntruebalance.com/Instagram: https://www.instagram.com/myowntruebalance/TikTok: https://www.tiktok.com/@myowntruebalance_?is_from_webapp=1&sender_device=pc Food Therapy Consultation: https://www.myowntruebalance.com/food-therapy-consultationThe < In Her Code > Fam gets a 20% discount on a personal Food Therapy Session with Joana: apply code TB20.Free Recipes: https://www.myowntruebalance.com/free-recipes Connect with Joana Castro on LinkedIn: https://www.linkedin.com/in/joanadscastro/#WomensHealth #tcmfoodtherapy #FoodTherapy #TraditionalChineseMedicine #WellnessCulture #BalanceSeekers #FemTech #InHerCode #JoanaCastro #VeronikaPosch Hosted on Acast. See acast.com/privacy for more information.