TCSP 29 -- Managing the Dueling Dragons with Executive Sarah Riggs Amico

Managing the Dueling Dragons This one’s for those of you that are tired…really tired. And not just “sleepy tired” like we talk about so often here on the Counterfeit sleep® podcast. No, those of you who are tired…worn out…and weary. And who isn’t feeling tired like that these days—exhausted really—exhausted from the load we’re carrying as we live through all that’s going on these days. We’re feeling it at home and we’re feeling it at work as we manage the dueling dragons of keeping the household together and keeping the business viable. Listen to episode 29 and learn: How can we manage the dueling dragons of keeping the business viable and keeping the household together? What are the best “connectivity” strategies to bring success at work and at home? How can you use “protest scrolling” to get better sleep? In this episode of The Counterfeit Sleep® Podcast, we welcome Sarah Riggs Amico.  Sarah is a business executive, a political leader, and the founder of Rediscovering Our American Dream (ROAD), a mission-driven media company that is building the largest visual archive--ever created--to define, document, and defend The American Dream.  Sarah is a Harvard Business School grad who worked at The William Morris Agency and APA Agency for the Performing Arts before relocating to Georgia to join the board of Jack Cooper Holdings, a leader in the automotive transportation and logistics services industry. Jack Cooper Holdings transports 3.5 million vehicles annually for American manufacturers including GM and Ford.  And Sarah is a mom, and a wife and a daughter, and a granddaughter. So she gets what’s going on…and she feels it. And lucky for us, she’s got some great strategies to share to help us all manage the dueling dragons--and get better sleep to fortify us! Connect with Sarah: LinkedIn: https://www.linkedin.com/in/sarah-amico-661a15/ ROAD website: https://www.ouramericandreams.org Jack Cooper website: https://www.jackcooper.com/home/default.aspx Sleep Assessments: For you: Find out your risk of Counterfeit Sleep®. Take the screening here: www.counterfeitsleep.com For your workplace: Get the benefits of High Performance Sleep in your workplace! Learn more about high performance sleep and our sleep performance assessment in your workplace. Visit www.hipersleep.com  .