TDAH de Alta Performance

from paisas.tech · host Aldrin Leal

En este episodio Aldrin Leal comparte su experiencia personal con el TDAH y la hiperactividad. Desde su trayectoria en la comedia hasta su aventura en el podcast, Aldrin explora la importancia de entender la hiperactividad, su impacto en la vida diaria y cómo el entorno y la genética influyen en ella. También compartirá consejos prácticos para manejar la hiperactividad y enfatizará la importancia del auto-descubrimiento y las habilidades de afrontamiento para mejorar nuestra salud mental.https://paisas.tech/https://aldrinleal.linkhttps://instagram.com/indeletreable/

Episode metadata supplied by the publisher feed · Published Feb 6, 2025

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TDAH de Alta Performance

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