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特别期 32 岁程序员猝死背后：被工作绑架的人生，该醒了 episode artwork

EPISODE · Jan 25, 2026 · 10 MIN

特别期 32 岁程序员猝死背后：被工作绑架的人生，该醒了

from 局鉴热评：清醒看世界

32 岁程序员周末猝死，抢救时被拉进工作群，离世 8 小时后仍收到工作消息。本期节目聚焦这场刺痛全网的悲剧，深入剖析加班文化对身心健康的吞噬，为普通人拆解职场压力的应对方法，带你清醒审视被工作绑架的人生。

Episode metadata supplied by the publisher feed · Published Jan 25, 2026

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特别期 32 岁程序员猝死背后：被工作绑架的人生，该醒了

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