Te cuento mi entrenamiento de hoy

from Cuaderno de Entrenamiento · host Iván Llamazares

En este episodio te cuento mi entrenamiento de hoy: qué voy a hacer, por qué lo planteo así y qué ideas puedes sacar para tus propias sesiones.Entrena conmigo: https://www.lifters.es/entrenamientoRecibe la newsletter: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Feb 19, 2026

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Te cuento mi entrenamiento de hoy

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