EPISODE · Apr 18, 2025 · 21 MIN
Tea with Dee | Episode 32: The Power of Kindness Towards Yourself
from The Vibe Podcast · host Delynn Miller
In this episode of Tea with Dee, Delynn Miller dives deep into the often-overlooked strength of self-kindness—especially when you're not at your best. This isn't about bubble baths and good vibes only. It's about showing up for yourself when you've missed a goal, when you're spiraling in self-doubt, or when you're comparing your step one to someone else’s step fifty. Through personal stories and practical tools, Delynn shows you how to: Break the myth that kindness equals weakness Practice daily self-check-ins that actually shift your mindset Forgive yourself without shame Create an inner voice that feels like a safe place If you're tired of pressure being the default and peace feeling like a luxury, this episode will help you redefine strength from the inside out. You deserve kindness—not someday, but now.
What this episode covers
In this episode of Tea with Dee, Delynn Miller dives deep into the often-overlooked strength of self-kindness—especially when you're not at your best. This isn't about bubble baths and good vibes only. It's about showing up for yourself when you've missed a goal, when you're spiraling in self-doubt, or when you're comparing your step one to someone else’s step fifty. Through personal stories and practical tools, Delynn shows you how to: Break the myth that kindness equals weakness Practice daily self-check-ins that actually shift your mindset Forgive yourself without shame Create an inner voice that feels like a safe place If you're tired of pressure being the default and peace feeling like a luxury, this episode will help you redefine strength from the inside out. You deserve kindness—not someday, but now.
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Tea with Dee | Episode 32: The Power of Kindness Towards Yourself
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