Tea with Dee | Episode 7: The Voice in Your Head: Unpacking Your Inner Critic

from The Vibe Podcast · host Delynn Miller

Dive into 'Tea with Dee' as Delynn explores the art of flipping the script on negative thoughts. Learn cognitive-behavioral techniques to challenge and reframe negativity. Through personal stories and practical strategies, this episode guides you in transforming negative patterns into positive outcomes. Subscribe to join our journey of self-improvement and share your experiences with us

Episode metadata supplied by the publisher feed · Published Oct 10, 2024

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Tea with Dee | Episode 7: The Voice in Your Head: Unpacking Your Inner Critic

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This episode is 20 minutes long.

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This episode was published on October 10, 2024.

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