Teach Her to be Fearless- Healthy Eating & Cooking with Elise Simpson Fraser

Part 1 of 2 with Elise Simpson Fraser. Redgoat and Elise talk cooking, health food and adding pulse foods to our meals. It is great to get information out to our listeners about food sources and how to be creative in the kitchen. Elise runs spartan races, host cooking classes, VP of Marketing with Simpson Seeds and of course a wife and mother. We talk about wearing multiple hats as well educating us on eating better!