Teach Me How To Spice Up My Sex Life, with Dr. Jess O’Reilly

Let’s talk about sex, baby! If you, like us, believe the sex-ed we got in school was a total joke… this one’s for you. We’re talking communication, sexting, pleasure, technique, toys, kinks, and yes… butt stuff.We grew up in a time when there was so much shame surrounding sex, especially around female pleasure, and that still affects the way a lot of us navigate our own sexuality. But the best way to counter that, is to normalize and talk about it. Because one of the key cornerstones of a solid relationship is great sex, and for those who aren’t in relationships, a huge part of figuring out who you are and what you like is exploring sex. So in our latest episode, we called in sexpert extraordinaire, Dr. Jess O’Reilly. Dr. Jess is a sexologist (PhD), relationship expert, best-selling author and TV personality. She has worked with thousands of couples around the world to transform their sexual relationships, and she’s the host of the hit reality series Swing, and hosts Intimately You on CityTV.Join us as we discuss:How much sex, conversations in the bedroom, sexting, and toy play YOU guys are havingNavigating different libidos and desire levels Sexual compatibility and bridging the gap between different erotic preferences Asking for what you *really* want in the bedroom and giving (constructive!) feedback Overcoming shame and insecurity so you can be a more open-minded loverHot tips for getting confident with dirty talk and sextingTaking your pleasure to the next level with different penetrative techniques Dr. Jess’s top ways to reconnect and turn up the heat for relationships that are stuck in a sex rutThe best sex toys to try right now How to prep for and work up to butt play For show notes and more adulting tips, visit:teachmehowtoadult.caSign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:instagram.com/teachmehowtoadultpodcast Follow Dr. Jesssexwithdrjess.com  instagram.com/sexwithdrjesspodcasts.apple.com/us/podcast/sex-with-dr-jess/id1166227345Buy her books: https://www.amazon.com/Jessica-OReilly/e/B009LQRI8GFollow Gillian:instagram.com/yunggillianaire/Follow Cailyn:instagram.com/cailynmichaan/ Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@[email protected] on TikTok: @teachmehowtoadultSubscribe on YouTube