Teachers Are Burning Out—And Self-Care Isn’t the Solution

In this episode, we examine the challenges of self-care for educators, particularly women, as they juggle multiple roles at home and in the classroom. We discuss the mental load and guilt associated with prioritizing personal well-being amidst end-of-year responsibilities. Highlighting systemic issues like weaponized incompetence, we share personal stories of finding joy while navigating demands. Ultimately, we stress the importance of recognizing mental load, advocating for better support, and encouraging guilt-free self-care. Season 3 is brought to you by our principal sponsor, Teachers' Insurance Plan. Check out their website below for more information and to get a quote. http://bit.ly/4mQC27G⁠ Teachers' Insurance Plan: auto insurance that brings exclusive educator savings and exceptional customer care to New Jersey and Pennsylvania educational employees. Select Episodes from Season 3 sponsored by: For more information about NJSchoolJobs.com check out their website for up-to-date job postings for teaching, admin, support staff and coaching opportunities. Interested in Giving Lesson Launchpad a try?  Don’t forget to use our code “Balance” for $5 off a yearly subscription.  Lesson Launchpad - Plan. Present. Automate.  www.lessonlaunchpad.com We want to hear from you! Shoot over an email and say hi: [email protected] Don’t forget to subscribe! Leave us a comment!    Follow  Facebook - podbalact JoeandJamie Instagram - @podthebalancingact TikTok - @thebalancingactpodcast Twitter - @podbalact Youtube Channel - The Balancing Act - YouTube Part of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices