Teachers in Transition - Episode 141 - A Few Tips for Coping - Stress, Depression, and the Holidays

from Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers · host Kitty Boitnott

Send us Fan MailEveryone deals with the holidays differently. And for some people, stress and depression are part of the holiday landscape.A lot goes on during the holiday season. If you feel additional stress, that's okay. The Mayo Clinic offers an article entitled, "Stress, Depression and the Holidays: Tips for Coping." Looking to celebrate the season without all the stress? 7 ways to de-stress during the holidays.Just enter your email below and we'll deliver the guide to your inbox! Just click here: https://kittyboitnott.lpages.co/cheat-sheet-on-how-to-de-stress-during-the-holidays/.Support the show

What this episode covers

Send us Fan Mail Everyone deals with the holidays differently. And for some people, stress and depression are part of the holiday landscape. A lot goes on during the holiday season. If you feel additional stress, that's okay. The Mayo Clinic offers an article entitled, "Stress, Depression and the Holidays: Tips for Coping." Looking to celebrate the season without all the stress? 7 ways to de-stress during the holidays. Just enter your email below and we'll deliver the guid...

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Teachers in Transition - Episode 141 - A Few Tips for Coping - Stress, Depression, and the Holidays

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Frequently Asked Questions

How long is this episode of Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers?

This episode is 11 minutes long.

When was this Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers episode published?

This episode was published on December 9, 2021.

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Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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