Teachers in Transition - Episode 141 - A Few Tips for Coping - Stress, Depression, and the Holidays

from Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers · host Kitty Boitnott

Send us Fan MailEveryone deals with the holidays differently. And for some people, stress and depression are part of the holiday landscape.A lot goes on during the holiday season. If you feel additional stress, that's okay. The Mayo Clinic offers an article entitled, "Stress, Depression and the Holidays: Tips for Coping." Looking to celebrate the season without all the stress? 7 ways to de-stress during the holidays.Just enter your email below and we'll deliver the guide to your inbox! Just click here: https://kittyboitnott.lpages.co/cheat-sheet-on-how-to-de-stress-during-the-holidays/.Support the show

Episode metadata supplied by the publisher feed · Published Dec 9, 2021

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Teachers in Transition - Episode 141 - A Few Tips for Coping - Stress, Depression, and the Holidays

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How long is this episode of Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers?

This episode is 11 minutes long.

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This episode was published on December 9, 2021.

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