Teaching and Practicing the Intuitive Body with Jennifer Sokolov

On this episode I'm joined by Jennifer Sokolov, a multi-faceted movement practitioner and colleague of mine, from my very earliest days of teaching! We have a wonderful conversation about movement and aging, teaching and client care. I will definitely have her back to go into depth about menopause as she scattered gold for us on that topic throughout our conversation. Please enjoy - share and subscribe! resources: Tenth House website Tenth House instagram Subscribe to her newsletter   Illustration by Jackey Mendez @aesthetics__frames Production by Brad Parson of Train Sound Studio   Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe