Teaching Humanity Remotely with Dr. Mindy Shaw - Ep. 209

Episode 209 of the Teaching Humanity Remotely with Dr. Mindy Shaw podcast, hosted by learnwithmeremotely, titled "Teaching Humanity Remotely with Dr. Mindy Shaw - Ep. 209" was published on October 1, 2024 and runs 5 minutes.

October 1, 2024 ·5m · Teaching Humanity Remotely with Dr. Mindy Shaw

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Summary

In this brief episode, Dr. Shaw puts forth the notion that it is important to see yourself as you are in order to effectuate change in your life. While working on oneself, we need to be reflective and intentional and monitor our attention. By doing so we build stamina and increase the muscle of patience and of having objectivity. We all have blind spots, but when build up our attention we can eliminate those blind spots. Also, much of the time that it seems as though change isn't happening, it actually slowly is. The exercise of seeing oneself is actually the mechanism for change.

Episode Description

In this brief episode, Dr. Shaw puts forth the notion that it is important to see yourself as you are in order to effectuate change in your life. While working on oneself, we need to be reflective and intentional and monitor our attention. By doing so we build stamina and increase the muscle of patience and of having objectivity. We all have blind spots, but when build up our attention we can eliminate those blind spots. Also, much of the time that it seems as though change isn't happening, it actually slowly is. The exercise of seeing oneself is actually the mechanism for change.

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