Teaching Kids That Self-Compassion is a Super Power with Dr. Shauna Shapiro

On this episode of The Fresh Start Family Show, Wendy welcomes back the incredible Shauna Shapiro, PhD, who is a bestselling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion.  She was first on the show back in episode 49 but is back, joining Wendy to discuss her new book, Good Morning, I Love You Violet, which shows us how we can teach our kids to embrace the super power of self-compassion.  This episode will inspire you to begin - or continue growing - your self-compassion, which will create a ripple effect with your kids to show themselves self-compassion and resource themselves with this powerful tool.  For links & more info about everything discussed in this episode, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.freshstartfamilyonline.com/⁠288⁠⁠⁠⁠.⁠⁠⁠⁠⁠ 📆 Click here to save the date for our upcoming FREE 4-Day Unfrazzled Event! ⁠https://freshstartfamilyonline.com/savethedate⁠ 🗺 The Firm & Kind Parenting Blueprint is your step by step plan & video training to help you build the family of your dreams. Click here to learn more! 👉 ⁠https://freshstartfamilyonline.com/firmandkind ⁠ 🔔 Don't forget to check us out over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit podcastchoices.com/adchoices