Teaching Teens to Cope Without Escaping

from Mental Health Matters · host Liz Lange

This week we explain why teens sometimes want to escape problems and things they might do to avoid them. We give examples of healthy coping mechanisms as well as discuss normalizing uncomfortable emotions. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: [email protected] Website: Core Connection Our email: [email protected]

Episode metadata supplied by the publisher feed · Published Aug 6, 2026

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Teaching Teens to Cope Without Escaping

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