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Teaching your brain to be happy episode artwork

Jun 16, 2007 30 min

Teaching your brain to be happy

from All In The Mind Hosted by Australian Broadcasting Corporation

Happiness is paradoxical. What we think will give it to us - invariably doesn't. When we think we've got it - we invariably haven't. We're not even good at predicting what will make us happy people. From languishing to flourishing - can even the most troubled mind be primed for happiness? A panel of international trailblazers in the study of emotion, positive psychology and Buddhism get earnest about pleasure.

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Teaching your brain to be happy

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This episode was published on June 16, 2007.

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