Teaching Your Fussy Kids Healthy Eating Habits Without the Stress. Episode 112

Parents of picky eaters find meal times stressful. You want your kids to grow up with healthy eating habits but don't know how to find easy ways to teach them. It can escalate and take over family life. Food and eating become an area of stress and battles. You want to enjoy family meal times and watch your kids eating the healthy food you lovingly cook. But it feels so difficult. In today's podcast I chat about our family struggles with picky eaters and how difficult it was until I created a system that works for us. Fast forward a few years and our family meals are times to connect and enjoy each other's company. And of course my kids eat healthily. And so can yours! Join Dr Orlena's Office Hours Every Wednesday at 2pm Eastern Time. Find out more here: https://www.drorlena.com/office-hour7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/aboutFree trial of Dr Orlena´s Menopause Thrive Community: A doctor-led community for women done with menopause belly, broken sleep and flat energy — and done starting over.Inside:
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