Teachings Taught: Atomic Habits
from Young History Hosted by Rece Garlenski
In Atomic Habits, James Clear uses his experiences, scientific studies, and historical analogies to explain how small changes in the system of your life can make huge changes. Lessons on forming good habits and breaking bad ones lie within this book. This is a recollection of some of my favorite quotes from the book as well as my own personal review and anecdotes. This is Teachings Taught.
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This episode is 43 minutes long.
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This episode was published on June 16, 2022.
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