Team Conrad vs. Team Jeremiah with Bianca Pastrana episode artwork

EPISODE · Aug 27, 2025 · 1H 8M

Team Conrad vs. Team Jeremiah with Bianca Pastrana

from Heart + Sole · host Kathryn Benko

In this episode, Kathryn Benko and Bianca Pastrana engage in a lively debate about the characters Conrad and Jeremiah from 'The Summer I Turned Pretty.' They explore themes of friendship, nostalgia, personal growth, and the complexities of love, while sharing their own experiences and perspectives on relationships. Bianca and Kathryn delve into the complexities of character development in TSITP, focusing on the love triangle between Belly, Conrad, and Jeremiah. They explore the differences between the book and the show, share theories about future relationships and the show ending, and reflect on emotional moments throughout Season 3. Tune in for a very divided and healthy debate! Follow Me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessFollow Bianca on Instagram: @bianca.pastranaSubscribe to our YouTube Channel and WATCH all episodes!Sign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!! 00:00 Introduction and Friendships02:56 The Battle of the Brothers05:56 Nostalgia and Personal Connections08:54 Character Analysis and Relationships11:58 Debating Team Conrad vs. Team Jeremiah14:53 The Impact of Relationships on Personal Growth17:56 The Role of Therapy and Personal Struggles21:00 Concluding Thoughts and Future Predictions22:01 Character Analysis: Belly and the Villain Debate25:04 The Complexity of Jeremiah and Conrad's Relationships29:14 Nostalgia and Personal Connections to Characters33:27 The Impact of Communication in Relationships35:53 Character Development and Growth in Season Three41:33 Theories and Predictions for the Series Finale45:30 - 51:00 SPOILER ALERT!!!!54:02 Emotional Moments and Character Growth56:40 Navigating Love and Friendship Dynamics01:01:08 Reflections on Fictional Relationships and Real-Life Lessons

In this episode, Kathryn Benko and Bianca Pastrana engage in a lively debate about the characters Conrad and Jeremiah from 'The Summer I Turned Pretty.' They explore themes of friendship, nostalgia, personal growth, and the complexities of love, while sharing their own experiences and perspectives on relationships. Bianca and Kathryn delve into the complexities of character development in TSITP, focusing on the love triangle between Belly, Conrad, and Jeremiah. They explore the differences between the book and the show, share theories about future relationships and the show ending, and reflect on emotional moments throughout Season 3. Tune in for a very divided and healthy debate! Follow Me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessFollow Bianca on Instagram: @bianca.pastranaSubscribe to our YouTube Channel and WATCH all episodes!Sign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!! 00:00 Introduction and Friendships02:56 The Battle of the Brothers05:56 Nostalgia and Personal Connections08:54 Character Analysis and Relationships11:58 Debating Team Conrad vs. Team Jeremiah14:53 The Impact of Relationships on Personal Growth17:56 The Role of Therapy and Personal Struggles21:00 Concluding Thoughts and Future Predictions22:01 Character Analysis: Belly and the Villain Debate25:04 The Complexity of Jeremiah and Conrad's Relationships29:14 Nostalgia and Personal Connections to Characters33:27 The Impact of Communication in Relationships35:53 Character Development and Growth in Season Three41:33 Theories and Predictions for the Series Finale45:30 - 51:00 SPOILER ALERT!!!!54:02 Emotional Moments and Character Growth56:40 Navigating Love and Friendship Dynamics01:01:08 Reflections on Fictional Relationships and Real-Life Lessons

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Team Conrad vs. Team Jeremiah with Bianca Pastrana

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The Commonality Podcast with Pilar Pilar Lyutfalieva The Commonality Podcast explores what it means to do our best in today’s messy beautiful world. Hosted by Pilar, a personal and professional coach, we dive into it all with a mix of honesty, humor, and heart. Whether it’s solo musings, breaking down weird astro sh*t, or listening to guest stories, this is your space to remember this life is non linear and you're not alone. Explicit On the Floor with Little Fern Little Fern Salon Step into the world of Little Fern Salon, where two hairstylists, Female co-owners,  serve up behind-the-chair secrets every other week. From the chaos of running a business to heart-to-hearts with clients, nothing is off-limits in this unfiltered look at salon life. Expect juicy stories, unexpected twists, and a touch of drama, all served with a side of wit and style. Each episode is a reminder that no day—or conversation—is ever ordinary in our little corner of the world. XOXO, Fern Girlz Explicit Avalon Harmornia Avalon Harmonia Unleash your full primal power and divine potential, as we journey through myths, legends magic and nature to align and strengthen your body, mind, heart and soul for connection, vitality and liberation. Explicit Heart Of Texas Sports IE Sports Radio I got the “HOTS” hosted by ItzDruski where we discuss all the sports in Dallas-Fort Worth Texas. Catch the scoop Wednesday nights 9-10 PM CST.Theme Music:Song: Unique | Free Type Beat 2022 | Trap Beat Instrumental | Prod EraMusic provided by EraVideo Link: https://youtu.be/qQGD2iMqDyQIESR DisclaimerUnless specifically stated otherwise, the views and opinions of hosts, guests, callers, and sponsors expressed on all IE Sports Radio shows broadcast are entirely those of the hosts, guests, callers, and sponsors, who are entirely responsible for all show content, and do not necessarily reflect the opinions of IE Sports Radio or its staff. These broadcasts are presented and made public AS ENTERTAINMENT, in the hope that they will be entertaining to the audience.Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/heart-of-te Explicit

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How long is this episode of Heart + Sole?

This episode is 1 hour and 8 minutes long.

When was this Heart + Sole episode published?

This episode was published on August 27, 2025.

What is this episode about?

In this episode, Kathryn Benko and Bianca Pastrana engage in a lively debate about the characters Conrad and Jeremiah from 'The Summer I Turned Pretty.' They explore themes of friendship, nostalgia, personal growth, and the complexities of love,...

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