Team MVP: Unplug- How to remove negative news from your life

There is always negative news out there. Just turn on the local TV news and you’re bound to hear about a story that is guaranteed to incite some sort of emotion. When you are bombarded every day with negative news what effects can it have on your overall and how can you cover come them? Author, Dr Wayne Pernell explains what you can do to protect your mental and physical health from the stresses of bad news.For more information about Dr Pernell visit: Dynamicleader.com Like Dr Pernell on Facebook at: Facebook.com/WaynePernell Follow Dr Pernell on Twitter at: Twitter.com/WaynePernellWant to hear more of Mason? Check out: MasonVeraPaine.com for the latest interviews. Like Mason on Facebook at: Facebook.com/MasonVeraPaine and follow on Twitter at: Twitter.com/MasonVeraPaine. Interested in being a guest on the show or wish to send pitches contact us at: [email protected]

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This episode was published on September 12, 2021.

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